May 23, 20162 minRecipes For RemediesNaturally Simple Natural home remedies are growing in popularity. Thanks to simple, chemical-free, inexpensive treatments lacking side...
May 21, 20162 minColor Your SoulMandalas For Meditation Design and yoga collide, again. Today, in a presentation for Yoga Teacher Training (YTT) I discussed a form of...
May 19, 20162 minMay Must Haves5 Things I Love Right Now Powering through the last month of Yoga Teacher Training (YTT), May has been all about yoga. Fittingly, most of...
May 17, 20162 minComing And GoingBe Grateful I spent the past couple days with my parents. There is comfort in knowing “going home” is always a possibility. The...