Use A Pencil I’ll be honest. Before Yoga Teacher Training (YTT), my only experience with meditation came in the form of a group setting...

Weddings Are My Favorite It is impossible not to be happy when you’re planning a wedding, attending a wedding, sharing memories of your...

The Art Of Yoga Meals How often do we eat something and REALLY taste it? We’re often eating while working, running errands, or rushing...

The Journey Begins Seven years ago, I was a soon-to-be Towson University graduate pursuing an Art degree. In my Web Design course, our...